Less planning. Less cooking. More time at your table.
01
Tell me about your family
Share your preferences, dietary needs, family size and storage space through a short form.
02
Choose your meals
Select from a thoughtfully designed menu or suggest a favourite dish for me to review.
03
I prepare everything in your kitchen
I prepare, portion and organize your meals, then leave the kitchen clean and tidy.
BUILD YOUR COOKING DAY
Choose by preparation style. Enjoy by your own style.
A standard six-hour service is planned around five main dishes and two sides, with up to three types of protein. This balance keeps the production efficient without making your menu feel repetitive.
2oven dishes
2stovetop dishes
1slow-cooked dish
2side dishes
01
Choose two
From the oven
Lemon-herb roasted chicken thighs
Honey-mustard roasted chicken thighs
Tomato and herb baked chicken
Herb-roasted pork loin
Lemon-herb baked salmon
Honey-mustard baked salmon
Baked tilapia with tomato sauce
Baked kibbeh
Baked meatballs in tomato sauce
02
Choose two
From the stovetop
Chicken stroganoff
Creamy chicken with leeks
Chicken with tomato and spinach
Rustic ground beef
Bolognese sauce
Beef and mushroom cream sauce
Creamy shrimp
Fish or shrimp moqueca
03
Choose one
Slow-cooked
Shredded beef
Brazilian-style pot roast
Beef ragù
Shredded pork
Chicken in tomato sauce
Beans
Seasoned lentils
Beef and bean chili
04
Choose two
Sides
Roasted vegetables
Roasted baby potatoes
Mashed potatoes
Sweet potato mash
Beans or lentils
Brazilian farofa
Vegetable couscous
Quinoa with vegetables
+
Have another dish in mind?
You are welcome to suggest it. I will review the preparation time, quantity and available equipment to confirm whether it fits your cooking day.
READY-MADE IDEAS
A little inspiration for your freezer.
Choose a complete combination or use it as a starting point.
FAMILY FAVOURITES
Classic Family Menu
Paprika chicken thighs with baby potatoes
Lemon-herb baked salmon
Chicken stroganoff
Ground beef with vegetables
Shredded beef
Roasted vegetables + mashed potatoes
EFFICIENT & GENEROUS
Smart Batch Menu
Lemon-herb chicken thighs
Honey-mustard chicken thighs
Rustic ground beef
Bolognese sauce
Shredded pork
Roasted vegetables + lentils
NO PORK
Chicken, Beef & Salmon
Honey-mustard baked salmon
Herb-roasted chicken thighs
Creamy chicken with leeks
Bolognese sauce
Brazilian-style pot roast
Roasted vegetables + sweet potato mash
BRIGHT & BALANCED
Lighter Menu
Lemon-herb baked salmon
Baked chicken with tomato and herbs
Chicken with tomato and spinach
Beef and vegetables
Seasoned lentils
Roasted vegetables + quinoa
SPECIAL PREPARATIONS
Some dishes deserve a little more time.
Chicken parmigiana, pot pie, lasagna, shepherd’s pie, stuffed pancakes and a complete feijoada involve extra preparation or assembly. One special dish may replace two regular dishes so the cooking day stays realistic and every recipe receives the care it needs.
Chicken parmigianaBrazilian pot pieLasagnaShepherd’s pieComplete feijoadaStuffed pancakes
YOUR COOKING DAY
Personalized food, prepared where home happens.
Before the appointment, we define the menu together and I send a complete shopping list. On the day, I cook, portion the food and leave your kitchen organized.
Final yield varies according to family size, portion size, chosen dishes, containers and available freezer space.
READY FOR AN EASIER WEEK?
Let’s fill your freezer with food that feels like home.